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At CrossFit 1420 – Our coaching staff is the life blood of our mission: to build minds, build bodies, build people, and build families. Coaches at 1420 are tasked with being experts in their field regarding exercise science, nutrition, behavioral science, and more. And at the same time they are stewards of the values and […]

Do titles matter? I think most people would say yes. We have all felt smarter or more qualified than our boss at some point in our lives, so WHY then are they handing down the orders!? A not so famous quote states “Titles DON’T matter, the one with the servants heart is the leader.” – […]